Metabolic Damage, Fat-Burning, and Hormone Balancing on Birth Control

May 1, 2016 By Leanne Vogel December 7, 2018

Keto podcast on making rocket fuel lattes (RFL), how to balance your hormones while on birth control, and steps toward healing metabolic damage.

• Rocket fuel latte substitutions
• Balancing hormones on birth control
• Metabolic damage

Shows Notes & Links

• Start keto with The Keto Bundle
• Recipes: Rocket Fuel Latte and Rocket Fuel Latte Blocks
• Berkey Water Filter
• Cacao Butter

The podcast has changed to The Keto Diet Podcast. Subscribe and listen on iTunes or your favorite podcast app.

Timestamps

• Rocket fuel latte substitutions (13:46)
• Balancing hormones on birth control (25:29)
• Metabolic damage (40:42)

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This entry was tagged: eating high-fat, eating keto, eating low-carb, fat-adapted, hormone, hormones, how eat keto, keto, keto basics, keto diet, keto for women, keto life, ketogenic diet, ketogenic for women, ketosis, low-carb paleo, rocket fuel, what is keto