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Weight LossRuled by Your Diet? Steps for Change
June 26, 2016 By
Leanne Vogel
December 14, 2018
Ketogenic podcast. Chronic struggle against your body? How to stop searching for the answer OUTSIDE of yourself.
- Ending restriction monkey mind
- Diet rules that ruin lives
- The most powerful weight loss tool
Show Notes & Links
- Start your high-fat, keto life with The Keto Bundle
- Write a testimonial for Leanne’s cookbook
The podcast has changed to The Keto Diet Podcast. Subscribe and listen on iTunes or your favorite podcast app.
Timestamps
- Announcements (08:03)
- Ending restriction monkey mind (17:17)
- Diet rules that ruin lives (47:16)
- The most powerful weight loss tool (56:06)
Our Partners
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