I want...
Weight LossKeto and Menopause
August 7, 2016 By
Leanne Vogel
September 22, 2018
Keto podcast, joined by guest Maria Emmerich chatting about the keto diet for menopause. Including macro changes, muscle mass, optimal hormone levels and hormone replacement therapy.
- Keto diet for pre, during, and post-menopause
- Metabolism during menopause
- Herbs for hormone balancing
Show Notes & Links
- Start your high-fat, keto life with The Keto Bundle
- Follow Maria on her blog, Keto Adapted
The podcast has changed to The Keto Diet Podcast. Subscribe and listen on iTunes or your favorite podcast app.
Timestamps
- Announcements (06:13)
- Keto diet for pre, during, and post-menopause (15:46)
- Metabolism during menopause (27:45)
- Herbs for hormone balancing (39:16)
Our Partners
Get the nourishment your body deserves and try Vital Proteins collagen protein, gelatin or liver capsules today.
Our Partner Wild Foods Co produces high-quality foods, perfect for your daily RFL. Use the coupon code NOSUGAR for 15% off at WildFoods.co.
This entry was tagged: eating high-fat, eating keto, eating low-carb, how eat keto, keto, keto basics, keto diet, keto for women, ketogenic, ketogenic diet, ketogenic for women, ketosis, low-carb paleo
Hi! I'm Leanne (RHN FBCS)
a Functional Medicine Practitioner, host of the Healthful Pursuit Podcast, and best-selling author of The Keto Diet & Keto for Women. I want to live in a world where every woman has access to knowledge to better her health.
