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Weight Loss#92 The Way I Stay Empowered
July 1, 2018 By
Leanne Vogel
March 1, 2019
How to figure out what eating style works for you, finding empowerment in your choices, deciding what changes to make for your body, and so much more.
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Show Notes + Links
- Subscribe on iTunes or your favorite podcast app
- Questions? Ask me! Submit your question
- Free keto resource: how to overcome sugar cravings
Timestamps
- How to figure out what eating style works for you (10:43)
- Finding empowerment in your choices (14:21)
- Deciding what changes to make for your body (18:25)
Partners of The Keto Diet Podcast
This is normally where you’d see partners of the podcast, but did you hear? The podcast has gone partner-free! If you’re bummed about missing out on discounts, no worries! Check out my Keto Favorites page for coupon codes, item descriptions, and brands I love.
This entry was tagged: eating high-fat, eating keto, eating low-carb, fat-adapted, health, holistic nutrition, how eat keto, keto, keto diet, keto for women, keto life, ketogenic, ketogenic diet, ketogenic for women, ketosis, paleo
Hi! I'm Leanne (RHN FBCS)
a Functional Medicine Practitioner, host of the Healthful Pursuit Podcast, and best-selling author of The Keto Diet & Keto for Women. I want to live in a world where every woman has access to knowledge to better her health.
