Negative Things About My Body

September 26, 2018 By Leanne Vogel October 24, 2019

Minisode about the negative thoughts I have about my body, what I’m doing to rewire my thinking, silencing my inner critic, and so much more.

I’ve talked a lot about silencing my inner critic lately, but more than that, I had to reframe how I view my body. It’s not about using my body as a measure of my worth, but about adding value to my life, using my body as the vehicle. This body is powerful and strong, but it’s just my transportation system, an amazing tool.

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This entry was tagged: eating high-fat, eating keto, eating low-carb, health, holistic nutrition, how eat keto, keto diet, keto for women, keto life, ketogenic, ketogenic diet, ketogenic for women