I want...
August 24, 2012 by Leanne Vogel August 15, 2014
The perfect 5 minute breakfast that’s high in protein, fiber… and chocolate.
Eating Style:
Dairy-free, Gluten-free, Grain-free, Refined Sugar-free, Soy-free, Sugar-free, Vegetarian
Prep Time:
Serves:
1
Feel free to use 1 egg in place of egg whites. To keep vegan, use ¼ cup apple sauce.
Calories:
356
Calories from Fat:
100.8
Total Fat:
11.2 g
Saturated Fat:
2.6 g
Cholesterol:
2 mg
Sodium:
113 mg
Carbs:
49.1 g
Dietary Fiber:
5.6 g
Net Carbs:
43.5 g
Sugars:
12.6 g
Protein:
14.8 g
Hi! I'm Leanne (RHN FBCS)
a Functional Medicine Practitioner, host of the Healthful Pursuit Podcast, and best-selling author of The Keto Diet & Keto for Women. I want to live in a world where every woman has access to knowledge to better her health.