I want...
November 17, 2012 by Leanne Vogel August 23, 2017
All the flavors of your favorite ooey, gooey breakfast packed into a nutritious nut butter.
Eating Style:
Dairy-free, Egg-free, Gluten-free, Grain-free, Keto, Paleo, Refined Sugar-free, Soy-free, Vegan, Vegetarian
Prep Time:
Serves:
16
You may have to add a couple of tablespoons of oil if the nut butter isn’t breaking down easily. The amount will vary depending on the quality of your food processor and the nuts used. I use about 2 tablespoons in my nut butters. Any oil will do the trick, but I like to go with grapeseed oil as it has a light, natural taste to it. Feel free to use any liquid sweetener you have on hand. Maple syrup would work nicely, too.
Calories:
128
Calories from Fat:
95.4
Total Fat:
10.6 g
Saturated Fat:
0.9 g
Sodium:
39 mg
Carbs:
5.5 g
Dietary Fiber:
3.2 g
Net Carbs:
2.3 g
Sugars:
2.2 g
Protein:
3.9 g
Hi! I'm Leanne (RHN FBCS)
a Functional Medicine Practitioner, host of the Healthful Pursuit Podcast, and best-selling author of The Keto Diet & Keto for Women. I want to live in a world where every woman has access to knowledge to better her health.