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Weight Loss2 minute Mango Citrus Sorbet
July 28, 2012 by
Leanne Vogel
August 15, 2014
Quick and easy 120 calorie sorbet made with 6 simple ingredients.
Eating Style:
Dairy-free, Egg-free, Gluten-free, Grain-free, Nut-free, Paleo, Refined Sugar-free, Soy-free, Sugar-free, Vegan, Vegetarian
Prep Time:
Serves:
2
Ingredients
- 2 cups frozen mango chunks
- ½ cup orange juice
- 1 tablespoon lemon juice
- ½ teaspoon lemon zest
- ½ teaspoon orange zest
- pinch ground cinnamon
Instructions
- Add to blender or food processor and puree until smooth.
Notes
If the mixture is too liquidy, add ice cubes. If it’s too hard and impossible to process, add water or additional orange juice but the amounts above should yield the perfect consistency!
Nutrition Information Per Serving
Calories:
121
Calories from Fat:
0.9
Total Fat:
0.1 g
Sodium:
1 mg
Carbs:
31.5 g
Dietary Fiber:
3.3 g
Net Carbs:
28.2 g
Sugars:
26.4 g
Protein:
0.5 g
Hi! I'm Leanne (RHN FBCS)
a Functional Medicine Practitioner, host of the Healthful Pursuit Podcast, and best-selling author of The Keto Diet & Keto for Women. I want to live in a world where every woman has access to knowledge to better her health.
