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Weight Loss3 Ingredient Peach Syrup
September 23, 2012 by
Leanne Vogel
August 15, 2014
3 ingredient peach syrup, great as a topping for pancakes, ice cream or toast!
Eating Style:
Dairy-free, Egg-free, Gluten-free, Grain-free, Nut-free, Paleo, Refined Sugar-free, Soy-free, Vegan, Vegetarian
Prep Time:
Serves:
10
Ingredients
- 10 peaches
- 1/2 cup evaporated cane juice
- dash of cinnamon (optional)
Instructions
- Peel & pit peaches.
- Cut into chunks.
- Combine peaches & sweetener.
- Let sit for 1/2 hour
- Keeps for up 2-3 days in the fridge.
Nutrition Information Per Serving
Calories:
90
Calories from Fat:
1.8
Total Fat:
0.2 g
Sodium:
1 mg
Carbs:
23.3 g
Dietary Fiber:
1.5 g
Net Carbs:
21.8 g
Sugars:
22.1 g
Protein:
0.9 g
Hi! I'm Leanne (RHN FBCS)
a Functional Medicine Practitioner, host of the Healthful Pursuit Podcast, and best-selling author of The Keto Diet & Keto for Women. I want to live in a world where every woman has access to knowledge to better her health.
