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January 14, 2014 by Leanne Vogel February 15, 2019
Slow cooker shredded pork (or beef) made with stevia-sweetened natural Ginger Root Beer, honey-sweetened barbecue sauce and a simple blend of dried spices.
Eating Style:
Dairy-free, Egg-free, Gluten-free, Grain-free, Keto, Nut-free, Paleo, Refined Sugar-free, Soy-free
Prep Time:
Serves:
14
Root Beer: Any root beer here will do the trick. I used stevia-sweetened ginger root beer.
Barbecue Sauce: Any barbecue sauce would do the trick. I used a honey-sweetened (local) barbecue sauce. You can also make your own using this sugar-free barbecue sauce recipe.
Pork vs. Beef: to make this recipe leaner, swap out the pork for a sirloin roast. You can keep all of the ingredients the same except you’ll need 4 cans of root beer and you’ll need to cook on low for 12 hours instead.
Carb Up Option: Add half a serving of pork to a sweet potato with some shredded cabbage as the perfect carb up; the nutrition information does not include the sweet potato, cabbage, or asparagus featured in the photo. For more info on carb ups, check out this post.
Calories:
405
Calories from Fat:
262.8
Total Fat:
29.2 g
Saturated Fat:
10.7 g
Cholesterol:
122 mg
Sodium:
228 mg
Carbs:
2.5 g
Dietary Fiber:
0.1 g
Net Carbs:
2.4 g
Sugars:
0.1 g
Protein:
31.8 g
Hi! I'm Leanne (RHN FBCS)
a Functional Medicine Practitioner, host of the Healthful Pursuit Podcast, and best-selling author of The Keto Diet & Keto for Women. I want to live in a world where every woman has access to knowledge to better her health.