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September 22, 2013 by Leanne Vogel August 23, 2017
A dairy-free, vegan smoothie with all the goodness of a banana split. Made healthy with fresh strawberries, pineapple, almond milk and dairy-free chocolate chunks.
Eating Style:
Dairy-free, Egg-free, Gluten-free, Grain-free, Paleo, Refined Sugar-free, Soy-free, Vegan, Vegetarian
Prep Time:
Serves:
2
Ice cubes: If you’re planning on using mostly frozen fruits for your smoothie, you may want to remove some of the ice from the recipe so that the smoothie blends easily. I used fresh fruit for my smoothie.
Almond Milk: I used Silk True Almond Milk, Unsweetened Original for this recipe. But you could use any type of non-dairy milk that you have on hand.
Calories:
179
Calories from Fat:
49.5
Total Fat:
5.5 g
Saturated Fat:
2.1 g
Sodium:
101 mg
Carbs:
31.8 g
Dietary Fiber:
4.1 g
Net Carbs:
27.7 g
Sugars:
22 g
Protein:
2.6 g
Hi! I'm Leanne (RHN FBCS)
a Functional Medicine Practitioner, host of the Healthful Pursuit Podcast, and best-selling author of The Keto Diet & Keto for Women. I want to live in a world where every woman has access to knowledge to better her health.