Can’t Beet This Smoothie

October 21, 2012 by Leanne Vogel August 15, 2014

Fresh-pressed juice in a smoothie combines the benefits of veggie juice with the fiber of real fruit for an incredibly delicious smoothie. High in magnesium, calcium, iron, potassium, and vitamins A and C. Don’t worry, the beets add earthy sweetness with no strange aftertaste.

Eating Style:

Dairy-free, Egg-free, Gluten-free, Grain-free, Nut-free, Paleo, Refined Sugar-free, Soy-free, Sugar-free, Vegan, Vegetarian

Prep Time:

5 minutes

Serves:

Ingredients

2 apples, juiced (2/3 cup apple juice)
1 large beet juiced (about 3 tablespoons)
1 cup mixed frozen berries
1/2 banana

Instructions

Place all ingredients in your blender in the order listed, then blend for 30 seconds or until smooth.

Nutrition Information Per Serving

Calories:

237

Calories from Fat:

9.9

Total Fat:

1.1 g

Sodium:

29 mg

Carbs:

58.5 g

Dietary Fiber:

6.7 g

Net Carbs:

51.8 g

Sugars:

43.3 g

Protein:

2.4 g

You May Also Like...

4-Ingredient Keto Cookie Bars (Low-Carb, Vegan, Paleo + Sugar-free)

Holiday Eating Fears

Low-Carb Keto Spring Rolls with Ginger Dipping Sauce (keto, paleo + dairy-free)

The Keto Diet Podcast Ep. #065: Macros: Does Intuitive Eating Work?

Hi! I'm Leanne (RHN FBCS)

a Functional Medicine Practitioner, host of the Healthful Pursuit Podcast, and best-selling author of The Keto Diet & Keto for Women. I want to live in a world where every woman has access to knowledge to better her health.