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November 15, 2015 by Leanne Vogel October 8, 2019
A low-carb, vegan milkshake recipe made with frozen strawberries and coconut milk. Completely dairy-free and sugar-free.
Eating Style:
Dairy-free, Egg-free, Gluten-free, Grain-free, Keto, Nut-free, Refined Sugar-free, Soy-free, Sugar-free, Vegan, Vegetarian
Prep Time:
Serves:
2
To make into ice cream: Add ¼ cup coconut oil with the coconut milk mixture. Once all of the ice has been added, pour the cold mixture into your ice cream maker and churn on high for 20-30 minutes, depending on your ice cream maker. If you do not have an ice cream maker, transfer the mixture to 9×5 loaf pan and place in the freezer. Set the timer for 30 minutes before taking out to stir. Repeat for 2-3 hours, until desired consistency is met. Serve immediately as soft-serve or scoop into a 9×5 loaf pan and freeze for 45 minutes or so. Store covered in the freezer for up to a week.
Calories:
685
Calories from Fat:
543.6
Total Fat:
60.4 g
Saturated Fat:
50.7 g
Sodium:
37 mg
Carbs:
17.8 g
Dietary Fiber:
8.7 g
Net Carbs:
9.1 g
Sugars:
11.5 g
Protein:
28 g
Hi! I'm Leanne (RHN FBCS)
a Functional Medicine Practitioner, host of the Healthful Pursuit Podcast, and best-selling author of The Keto Diet & Keto for Women. I want to live in a world where every woman has access to knowledge to better her health.