Chocolate Hemp Shake

January 28, 2015 by Leanne Vogel November 2, 2018

A dairy-free, thick and creamy chocolate shake recipe made with hemp seeds and hemp oil.

Eating Style:

Dairy-free, Egg-free, Gluten-free, Grain-free, Keto, Nut-free, Paleo, Refined Sugar-free, Soy-free, Sugar-free, Vegan, Vegetarian

Prep Time:

5 minutes

Serves:

Ingredients

1 cup unsweetened non-dairy milk
1/4 cup hemp seeds
2 tbsp cacao powder
1 tbsp hemp oil
1/4 tsp ground cinnamon
5 drops alcohol-free stevia

Instructions

Add all ingredients to the blender and blend, until smooth.

Nutrition Information Per Serving

Calories:

519

Calories from Fat:

414.9

Total Fat:

46.1 g

Saturated Fat:

4.1 g

Sodium:

180 mg

Carbs:

11.5 g

Dietary Fiber:

6.3 g

Net Carbs:

5.2 g

Protein:

23.1 g

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Hi! I'm Leanne (RHN FBCS)

a Functional Medicine Practitioner, host of the Healthful Pursuit Podcast, and best-selling author of The Keto Diet & Keto for Women. I want to live in a world where every woman has access to knowledge to better her health.