I want...
November 11, 2011 by Leanne Vogel July 19, 2017
Chia seeds are used as a thickener in this healthy chocolate pudding recipe.
Eating Style:
Dairy-free, Egg-free, Gluten-free, Grain-free, Nut-free, Paleo, Refined Sugar-free, Soy-free, Vegan, Vegetarian
Prep Time:
Serves:
2
Yogurt: to make dairy-free or vegan, simply use your favorite non-dairy yogurt!
Calories:
290
Calories from Fat:
72.9
Total Fat:
8.1 g
Saturated Fat:
4.3 g
Cholesterol:
35 mg
Sodium:
103 mg
Carbs:
45.5 g
Dietary Fiber:
3.9 g
Net Carbs:
41.6 g
Sugars:
38.8 g
Protein:
10.8 g
Hi! I'm Leanne (RHN FBCS)
a Functional Medicine Practitioner, host of the Healthful Pursuit Podcast, and best-selling author of The Keto Diet & Keto for Women. I want to live in a world where every woman has access to knowledge to better her health.