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August 2, 2015 by Leanne Vogel November 2, 2018
Dairy-free dip with a natural kick. Completely paleo, low-carb and keto. Perfect for veggies, breads, meats, chips and beyond.
Eating Style:
Dairy-free, Egg-free, Gluten-free, Grain-free, Keto, Nut-free, Paleo, Soy-free, Vegan, Vegetarian
Prep Time:
Serves:
16
Vegan/Egg-free: Use my vegan mayo recipe.
Hot Sauce: I start with ½ teaspoon and work my way up depending on how I’m feeling. If you want things really spicy, you could go up to 1 tablespoon.
Nutrition Information: based on 1½ tablespoon
Calories:
91
Calories from Fat:
90
Total Fat:
10 g
Saturated Fat:
1.5 g
Cholesterol:
5 mg
Sodium:
146 mg
Carbs:
0.3 g
Protein:
0.1 g
Hi! I'm Leanne (RHN FBCS)
a Functional Medicine Practitioner, host of the Healthful Pursuit Podcast, and best-selling author of The Keto Diet & Keto for Women. I want to live in a world where every woman has access to knowledge to better her health.