Egg, Blueberry & Bacon Bowls

June 18, 2019 by Leanne Vogel July 1, 2019

Quick and easy 6-ingredient keto dinner recipe that’ll be ready in less than 20 minutes.

Ingredients

• 12 oz. (340 g) bacon
• 4 large eggs

• 16 oz (455 g) kale
• 2 teaspoons apple cider vinegar
• ¼ cup (45 g) fresh cranberries or blueberries
• 2 oz. (55 g) pecans or walnuts, roughly chopped
• pinch finely ground sea salt
• pinch finely ground black pepper

Instructions

1. Place the bacon in a large frying pan and cook on medium until crispy, about 10 minutes. Divide between four clean plates and set aside.
2. Keeping the bacon grease in the pan, crack the eggs in the pan, cover and cook for 2 minutes. Once complete, divide the eggs between the plates.
3. Add the kale and vinegar to the pan and saute on medium just until it begins to wilt. Add the berries of your choice, nuts, salt and pepper. Saute for another 2 to 3 minutes, just until heated through.
4. Divide the kale mixture between the plates and enjoy! Will keep in the fridge for up to 3 days.

Nutrition Information Per Serving