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May 10, 2015 by Leanne Vogel November 2, 2018
Crunchy, grain-free flax crackers made with ground flax seed, celery and fresh herbs. Baked in the oven until crisp.
Eating Style:
Candida Friendly, Dairy-free, Egg-free, Gluten-free, Grain-free, Keto, Nut-free, Paleo, Refined Sugar-free, Soy-free, Sugar-free, Vegan, Vegetarian
Prep Time:
Serves:
15
Flax Seed: If you’re wanting to use a combination of seeds in this recipe, I’m sure you could. Perhaps half hemp seeds? Sunflower seeds?
Celery: I imagine that zucchini would work, too.
Avocado Oil: any oil would work here, whatever you’d like to use.
Dehydrator: If you would like to keep this recipe raw, you could dehydrate the crackers. The reason I didn’t do this for this recipe is because not everyone has a dehydrator and I want to make Healthful Pursuit recipes as accessible to people as possible. I’ve had this dehydrator since 2007 and love it.
Food Processor: If you do not have a food processor, you could try using your blender! The key is making the celery paste. If using a blender, make the celery mixture, transfer to a bowl, then add the flax seed and mix with your hands or a large spoon. I’ve had this food processor since 2010 and use it all the time!
Calories:
158
Calories from Fat:
97.2
Total Fat:
10.8 g
Saturated Fat:
1.5 g
Sodium:
186 mg
Carbs:
7.7 g
Dietary Fiber:
6.8 g
Net Carbs:
0.9 g
Sugars:
0.7 g
Protein:
4.4 g
Hi! I'm Leanne (RHN FBCS)
a Functional Medicine Practitioner, host of the Healthful Pursuit Podcast, and best-selling author of The Keto Diet & Keto for Women. I want to live in a world where every woman has access to knowledge to better her health.