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September 23, 2012 by Leanne Vogel August 15, 2014
Warming apple crisp made gluten-free with a crisp, golden topping of quinoa flakes and sorghum flour.
Eating Style:
Dairy-free, Egg-free, Gluten-free, Nut-free, Refined Sugar-free, Soy-free, Vegan, Vegetarian
Prep Time:
Serves:
6
Any type of apple can be used for the preparation of this crisp, but the slightly more tart apples will yield a better result. I used a mixture of Spartan and McIntosh apples.
Calories:
336
Calories from Fat:
93.6
Total Fat:
10.4 g
Saturated Fat:
7.9 g
Sodium:
1154 mg
Carbs:
59.9 g
Dietary Fiber:
4.8 g
Net Carbs:
55.1 g
Sugars:
36.6 g
Protein:
3.1 g
Hi! I'm Leanne (RHN FBCS)
a Functional Medicine Practitioner, host of the Healthful Pursuit Podcast, and best-selling author of The Keto Diet & Keto for Women. I want to live in a world where every woman has access to knowledge to better her health.