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February 23, 2011 by Leanne Vogel August 25, 2017
These grain-free patties are made with lentils and quinoa flakes. Fantastic on their own, rolled up in a rice wrap, crumbled up over rice, or enjoyed like a burger.
Eating Style:
Dairy-free, Egg-free, Gluten-free, Grain-free, Refined Sugar-free, Soy-free, Sugar-free, Vegan, Vegetarian
Prep Time:
Serves:
15
Quinoa flakes: gluten free breadcrumbs or almond flour would work well
Calories:
259
Calories from Fat:
106.2
Total Fat:
11.8 g
Saturated Fat:
1.7 g
Sodium:
153 mg
Carbs:
31.2 g
Dietary Fiber:
7.2 g
Net Carbs:
24 g
Sugars:
2.8 g
Protein:
8 g
Hi! I'm Leanne (RHN FBCS)
a Functional Medicine Practitioner, host of the Healthful Pursuit Podcast, and best-selling author of The Keto Diet & Keto for Women. I want to live in a world where every woman has access to knowledge to better her health.