Happy Tummy Breakfast Pudding

August 27, 2013 by Leanne Vogel August 25, 2017

Healthy, vegan breakfast pudding to help regulate your digestion. Begin your day with all the nutrients you need to support anything that comes your way!

Ingredients

• 2 tablespoon whole brown flax seed, freshly ground
• 1 tablespoon whole grain like millet, buckwheat, quinoa, oats, rice, or teff, freshly ground
• 1 whole banana, frozen or fresh
• ½ cup non-dairy yogurt
• 2 tablespoon freshly squeezed lemon juice
• 2 tablespoon flax seed oil – I used royal harvest caramel flax seed oil

Optional Toppings

• Fresh berries, sliced banana, kiwi, shredded unsweetened coconut, hemp seeds, slivered almonds, etc

Instructions

1. Ground flax seeds and grains.
2. Add all ingredients to a blender and blend until smooth.
3. Serve with fruit, nuts, and seeds.

Nutrition Information Per Serving