I want...
September 10, 2011 by Leanne Vogel August 11, 2017
Reaching for a sweet treat in the evening or after a run is one of my favorite things. Instead of that sugary treat, why not whip up some tasty chocolate milk? It’s hydrating and has just the right amount of sweetness.
Eating Style:
Dairy-free, Egg-free, Gluten-free, Grain-free, Nut-free, Paleo, Refined Sugar-free, Soy-free, Vegan, Vegetarian
Prep Time:
Serves:
1
To keep vegan, do not use honey or gelatin in the recipe.
If you don’t have coconut milk, you can use another non-dairy milk, like almond milk.
The agar agar, soy lecithin, or gelatin is to just thicken up the milk and make it a bit creamy as if you’re having a full fat milk. It’s not absolutely necessary, but is nice!
Calories:
364
Calories from Fat:
261.9
Total Fat:
29.1 g
Saturated Fat:
25.7 g
Sodium:
179 mg
Carbs:
20.6 g
Dietary Fiber:
3.7 g
Net Carbs:
16.9 g
Sugars:
25.1 g
Protein:
3.4 g
Hi! I'm Leanne (RHN FBCS)
a Functional Medicine Practitioner, host of the Healthful Pursuit Podcast, and best-selling author of The Keto Diet & Keto for Women. I want to live in a world where every woman has access to knowledge to better her health.