Macadamia Nut Hummus

July 10, 2013 by Leanne Vogel December 10, 2018

Nut-based, paleo-friendly hummus with a slight kick of spice.

Eating Style:

Candida Friendly, Dairy-free, Egg-free, Gluten-free, Grain-free, Keto, Paleo, Refined Sugar-free, Soy-free, Sugar-free, Vegan, Vegetarian

Prep Time:

5 minutes

Serves:

Ingredients

1 cup raw macadamia nuts, soaked in water for 24 hours, drained and rinsed
2-3 cloves garlic
3 tablespoons fresh lemon juice
2-3 tablespoons water
2 tablespoons tahini
pinch cayenne pepper
sea salt and freshly ground pepper, to taste

Instructions

Add all ingredients to the bowl of your food processor or high powered blender and blend on high until smooth.

Notes

Begin with 2 cloves of garlic and 2 tablespoons of water and work your way up, if needed.

Nutrition Information Per Serving

Calories:

116

Calories from Fat:

106.2

Total Fat:

11.8 g

Saturated Fat:

1.9 g

Sodium:

5 mg

Carbs:

2.8 g

Dietary Fiber:

1.5 g

Net Carbs:

1.3 g

Sugars:

0.7 g

Protein:

1.7 g

You May Also Like...

21 Keto Lunches (low-carb, paleo + keto)

Fatty Coffee: You’re Doing It WRONG

17 Salty Keto Snack Recipes (keto, low-carb + paleo)

Dehydration Markers in Standard Blood Work

Hi! I'm Leanne (RHN FBCS)

a Functional Medicine Practitioner, host of the Healthful Pursuit Podcast, and best-selling author of The Keto Diet & Keto for Women. I want to live in a world where every woman has access to knowledge to better her health.