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March 13, 2013 by Leanne Vogel May 17, 2017
This healthy dip will be a hit in your household. Drop spoonful’s of the dip in jars, top with veggie sticks and serve as a healthy afternoon snack.
Eating Style:
Egg-free, Gluten-free, Grain-free, Keto, Nut-free, Refined Sugar-free, Soy-free, Sugar-free, Vegetarian
Prep Time:
Serves:
4
Dairy-free alternative: use 1/2 cup of dairy-free yogurt.
Calories:
248
Calories from Fat:
179.1
Total Fat:
19.9 g
Saturated Fat:
10.3 g
Cholesterol:
44 mg
Sodium:
329 mg
Carbs:
5.7 g
Sugars:
2.2 g
Protein:
11.7 g
Hi! I'm Leanne (RHN FBCS)
a Functional Medicine Practitioner, host of the Healthful Pursuit Podcast, and best-selling author of The Keto Diet & Keto for Women. I want to live in a world where every woman has access to knowledge to better her health.