Mint Chocolate Chip Smoothie

by July 21, 2017

Thick, sweet and delicious mint chocolate chip smoothie with no extracts or artificial flavors.

Eating Style:

Dairy-free, Egg-free, Gluten-free, Grain-free, Nut-free, Paleo, Refined Sugar-free, Soy-free, Sugar-free, Vegan, Vegetarian

Prep Time:

Serves:

1

Ingredients

Instructions

To be prepared at least 30 minutes in advance:

  1. Steep the tea in the 1/2 cup boiling water until ready to use in the smoothie so that it’s really concentrated. Wait until the water has cooled, about 30 minutes. I just make my tea at night and let it sit on the counter overnight.
  2. Place all ingredients but chocolate chips in your blender in the order of the ingredients listed. blend for 30 seconds or until smooth.
  3. Drop in half of the chocolate chips and pulse quickly.
  4. Pour into a cup and top with leftover chocolate.

Notes

To boost the detoxifying and cleansing properties of this smoothie, you could add chlorella or spirulina powder!

Nutrition Information Per Serving

Calories:

329

Calories from Fat:

95.4

Total Fat:

10.6 g

Saturated Fat:

2.7 g

Sodium:

101 mg

Carbs:

52.1 g

Dietary Fiber:

7.1 g

Net Carbs:

45 g

Sugars:

26.9 g

Protein:

9.3 g

Hi! I'm Leanne (RHN FBCS)

a Functional Medicine Practitioner, host of the Healthful Pursuit Podcast, and best-selling author of The Keto Diet & Keto for Women. I want to live in a world where every woman has access to knowledge to better her health.

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