Oat-free Omega Porridge Mix

October 19, 2012 by Leanne Vogel August 15, 2014

A porridge mixture that you can keep in the pantry when you’re in need of a quick and healthy breakfast. Just add water and go!

Ingredients

• 2 cups popped amaranth, millet or quinoa
• 1 1/2 cup quinoa flakes
• 1/2 cup raisins
• 1/4 cup roughly ground flax seed
• 1/4 cup hemp hearts
• 1/4 cup powdered coconut milk
• 1/4 cup coconut sugar
• 2 teaspoons ground cinnamon
• 1/4 teaspoon ground nutmeg
• 1/4 teaspoon sea salt
• Pinch ground cloves

Instructions

1. Place all ingredients in a large bowl and toss to combine. Store in an air-tight container until ready to use.
2. To prepare porridge, place 1/3 cup of the mixture in a bowl with 1/2 cup boiling water or non-dairy milk. Allow to sit for 2 minutes before consuming.

Nutrition Information Per Serving