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June 22, 2011 by Leanne Vogel August 28, 2014
Creamy and delicious sugar-free oats, sweetened with mashed banana, and a pinch of stevia.
Eating Style:
Dairy-free, Egg-free, Gluten-free, Nut-free, Refined Sugar-free, Soy-free, Vegan, Vegetarian
Prep Time:
Serves:
1
To be made the night before you plan on eating it, or at least 4 hours in advance.
Calories:
309
Calories from Fat:
81
Total Fat:
9 g
Sodium:
92 mg
Carbs:
47.5 g
Dietary Fiber:
15.6 g
Net Carbs:
31.9 g
Sugars:
15.9 g
Protein:
10.7 g
Hi! I'm Leanne (RHN FBCS)
a Functional Medicine Practitioner, host of the Healthful Pursuit Podcast, and best-selling author of The Keto Diet & Keto for Women. I want to live in a world where every woman has access to knowledge to better her health.