Peppermint Hemp Fat Fudge

by November 30, 2018

Peppermint Hemp Fat Fudge #keto #lowcarb #highfat #vegan #lowcarb #dairyfree #paleo

A daily delight! These fat bombs taste just like fudge, without the dairy. And, they’re made smooth with hemp hearts. The count of final fat bombs that you’ll get from this recipe depends on the silicone mold used. I used a silicone mold with rectangular cavities measuring 1 by ½-inch (2.5 by 1.25 cm). I like using rectangular molds for this recipe so it feels more fudge-like, but any silicone mold will do the trick!

Eating Style:

Dairy-free, Egg-free, Gluten-free, Grain-free, Keto, Nut-free, Paleo, Refined Sugar-free, Soy-free, Sugar-free, Vegan, Vegetarian

Prep Time:

Serves:

16

Ingredients

Instructions

  1. Place a silicone mold with rectangular cavities on a baking sheet, set aside.
  2. Place all ingredients in the jug of your blender, and blend until smooth.
  3. Pour mixture into prepared mold and transfer to the fridge to set for 20 minutes, or until fudge is hard to the touch.
  4. Remove the fudge pieces from the silicone mold and place on a plate. Enjoy!

Notes

You have the option of adding 1 to 2 teaspoons of confectioners’ erythritol or 2 to 3 drops of liquid stevia, to taste. I found the end recipe perfectly sweet due to the chocolate chips, but if you find that the mixture after blending isn’t to your liking, sweeten it up!

If you don’t have hemp hearts, you could use an equal amount of skinned and soaked almonds, raw soaked sesame seeds, or raw soaked sunflower seeds.

For potential leftovers, store in an airtight container in the fridge for up to 3 days, or in the freezer for up to 1 month.

Makes 1 cup (240 ml) and 16 fat bombs, once divided

Nutrition Information Per Serving

Calories:

132

Calories from Fat:

120.6

Total Fat:

13.4 g

Saturated Fat:

10.1 g

Sodium:

12 mg

Carbs:

3.9 g

Dietary Fiber:

1.2 g

Net Carbs:

2.7 g

Protein:

1.5 g

Hi! I'm Leanne (RHN FBCS)

a Functional Medicine Practitioner, host of the Healthful Pursuit Podcast, and best-selling author of The Keto Diet & Keto for Women. I want to live in a world where every woman has access to knowledge to better her health.

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