I want...
April 1, 2012 by Leanne Vogel August 16, 2014
Simple and healthy baingan bharta, roasted eggplant curry. Tasty even for the eggplant haters… I promise!
Eating Style:
Dairy-free, Egg-free, Gluten-free, Nut-free, Refined Sugar-free, Soy-free, Sugar-free, Vegetarian
Prep Time:
Serves:
4
To make vegan, replace ghee with coconut oil or grape seed oil.
Ghee is made from dairy, but all lactose and casein is removed in the clarification process. Use your own personal judgement when opting for a dairy-free diet. If you’ve chosen to omit, use vegan suggestion above.
Calories:
368
Calories from Fat:
108.9
Total Fat:
12.1 g
Saturated Fat:
4.9 g
Cholesterol:
16 mg
Sodium:
311 mg
Carbs:
61.1 g
Dietary Fiber:
12.9 g
Net Carbs:
48.2 g
Sugars:
10.1 g
Protein:
8.1 g
Hi! I'm Leanne (RHN FBCS)
a Functional Medicine Practitioner, host of the Healthful Pursuit Podcast, and best-selling author of The Keto Diet & Keto for Women. I want to live in a world where every woman has access to knowledge to better her health.