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April 11, 2013 by Leanne Vogel May 17, 2017
Ultra smooth soup made with caramelized onions, spinach and soft goat cheese.
Eating Style:
Egg-free, Gluten-free, Grain-free, Nut-free, Refined Sugar-free, Soy-free, Sugar-free, Vegetarian
Prep Time:
Serves:
6
Calories:
219
Calories from Fat:
116.1
Total Fat:
12.9 g
Saturated Fat:
7.5 g
Cholesterol:
30 mg
Sodium:
745 mg
Carbs:
12.1 g
Dietary Fiber:
2.8 g
Net Carbs:
9.3 g
Sugars:
4.3 g
Protein:
14.5 g
Hi! I'm Leanne (RHN FBCS)
a Functional Medicine Practitioner, host of the Healthful Pursuit Podcast, and best-selling author of The Keto Diet & Keto for Women. I want to live in a world where every woman has access to knowledge to better her health.