I want...
April 29, 2014 by Leanne Vogel November 2, 2018
Power packed macaroons made to satisfy your sweet cravings without sacrificing your health. These little babies deliver a strong dose of nourishing fats, proteins and antioxidants in each bite. Made with minimal sweetener. Also grain-, dairy-, nut-, and egg-free.
Eating Style:
Dairy-free, Gluten-free, Grain-free, Nut-free, Paleo, Refined Sugar-free, Soy-free, Vegan, Vegetarian
Prep Time:
Serves:
16
Coconut Flour: you could try to replace the coconut flour in this recipe with ¾ cup of another flour, although I’m not sure how well it will work. The coconut flour works well in this recipe because it dries things out and holds everything together nicely.
Sweetener: anything could be used here, I supposed. Although I would stick with the sticky sweeteners – honey, brown rice syrup, yacon, etc.
Goji Berries: if they are not accessible to you, feel free to replace with another dried berry of your choice.
Cacao Nibs: cacao nibs do not melt when baked (like chocolate chips) so they didn’t impact the consistency of the macaroons when in the oven. I am not sure how this recipe would work if chocolate chips were used.
Calories:
107
Calories from Fat:
54.9
Total Fat:
6.1 g
Saturated Fat:
5.5 g
Sodium:
17 mg
Carbs:
11.2 g
Dietary Fiber:
2 g
Net Carbs:
9.2 g
Sugars:
8.1 g
Protein:
1.4 g
Hi! I'm Leanne (RHN FBCS)
a Functional Medicine Practitioner, host of the Healthful Pursuit Podcast, and best-selling author of The Keto Diet & Keto for Women. I want to live in a world where every woman has access to knowledge to better her health.