Sweet and Green Juice

by August 16, 2014

The color of this juice is out of this world! Just looking at it makes me feel like it’s working it’s healing magic on me!

Eating Style:

Dairy-free, Egg-free, Gluten-free, Grain-free, Nut-free, Paleo, Refined Sugar-free, Soy-free, Sugar-free, Vegan, Vegetarian

Prep Time:

Serves:

1

Ingredients

  • 1 pear
  • 1 apple
  • 2 cups spinach
  • 1 bunch of kale
  • 1 celery stalk (about 10 sticks with leaves)
  • 1 cucumber

Instructions

  1. If you have a ‘low’ setting on your juicer, begin with the softer veggies first – spinach, kale and cucumber. Then turn to ‘high’ and juice the pear, apple, and celery.

Nutrition Information Per Serving

Calories:

371

Calories from Fat:

26.1

Total Fat:

2.9 g

Trans Fat:

185 g

Sodium:

185 mg

Carbs:

70.1 g

Sugars:

38.1 g

Protein:

13.6 g

Hi! I'm Leanne (RHN FBCS)

a Functional Medicine Practitioner, host of the Healthful Pursuit Podcast, and best-selling author of The Keto Diet & Keto for Women. I want to live in a world where every woman has access to knowledge to better her health.

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