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Weight LossSweet Basil Fruit Dip
January 28, 2015 by
Leanne Vogel
November 2, 2018
A sugar-free, low carb fruit dip made with the goodness of hemp seeds and hemp oil.
Eating Style:
Candida Friendly, Dairy-free, Egg-free, Gluten-free, Grain-free, Keto, Nut-free, Paleo, Refined Sugar-free, Soy-free, Sugar-free, Vegan, Vegetarian
Prep Time:
Serves:
2
Ingredients
- ½ cup hemp seeds
- ¼ cup hemp oil
- 4 drops alcohol-free liquid stevia
- 2 tbsp packed basil leaves
- 1 tbsp apple cider vinegar
- 1 tbsp lemon juice
- ¼ tsp ground vanilla bean, optional
Instructions
- Add all ingredients to the jug of your blender and blend until smooth, about 30 seconds. Serve with fresh berries.
Nutrition Information Per Serving
Calories:
436
Calories from Fat:
364.5
Total Fat:
40.5 g
Saturated Fat:
3.7 g
Sodium:
62 mg
Carbs:
6.9 g
Dietary Fiber:
4.3 g
Net Carbs:
2.6 g
Sugars:
4 g
Protein:
19 g
Hi! I'm Leanne (RHN FBCS)
a Functional Medicine Practitioner, host of the Healthful Pursuit Podcast, and best-selling author of The Keto Diet & Keto for Women. I want to live in a world where every woman has access to knowledge to better her health.
