Sweet Potato Cooler

by August 3, 2017

Light and refreshing cooler made with cooked sweet potato, apple and banana.

Eating Style:

Dairy-free, Egg-free, Gluten-free, Grain-free, Nut-free, Paleo, Refined Sugar-free, Soy-free, Sugar-free, Vegan, Vegetarian

Prep Time:

Serves:

1

Ingredients

Instructions

  1. Place in your blender in the order of the ingredients listed, then blend for 30 seconds or until smooth.

Nutrition Information Per Serving

Calories:

293

Calories from Fat:

6.3

Total Fat:

0.7 g

Sodium:

46 mg

Carbs:

73.8 g

Dietary Fiber:

8.2 g

Net Carbs:

65.6 g

Sugars:

45.6 g

Protein:

3.4 g

Hi! I'm Leanne (RHN FBCS)

a Functional Medicine Practitioner, host of the Healthful Pursuit Podcast, and best-selling author of The Keto Diet & Keto for Women. I want to live in a world where every woman has access to knowledge to better her health.

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