I want...
April 29, 2014 by Leanne Vogel November 2, 2018
Homemade sweet potato tortilla chips made with sweet potato, onion and flax seed. No corn! No dehydrator needed.
Eating Style:
Candida Friendly, Dairy-free, Egg-free, Gluten-free, Grain-free, Nut-free, Paleo, Refined Sugar-free, Soy-free, Sugar-free, Vegan, Vegetarian
Prep Time:
Serves:
10
Ground sunflower seeds: I use a coffee grinder to grind my sunflower seeds. Such an awesome tool to have in the kitchen!
Roughly ground flax: if you grind your own flax, awesome! Do not grind it all the way. Make it rough. If you purchase ground flax, look for ground flax or flax meal and NOT milled flax.
Avocado oil: any oil can be used here. I like avocado oil because I can get it from Costco, it has a high smoke point and it’s super healthy!
Calories:
134
Calories from Fat:
61.2
Total Fat:
6.8 g
Saturated Fat:
0.8 g
Sodium:
204 mg
Carbs:
16.2 g
Dietary Fiber:
6.8 g
Net Carbs:
9.4 g
Sugars:
3.6 g
Protein:
5.1 g
Hi! I'm Leanne (RHN FBCS)
a Functional Medicine Practitioner, host of the Healthful Pursuit Podcast, and best-selling author of The Keto Diet & Keto for Women. I want to live in a world where every woman has access to knowledge to better her health.