Yukka Flux Cocktails – Rum Drenched Fruit

by August 30, 2017

Yukka Flux is a great way to avoid sugary cocktails often enjoyed in the summer. Leaving it to soak for 12 hours allows the natural fruit juices to infuse the rum. Absolutely delicious and refreshing!

Eating Style:

Dairy-free, Egg-free, Gluten-free, Grain-free, Nut-free, Paleo, Refined Sugar-free, Soy-free, Vegan, Vegetarian

Prep Time:

Serves:

14

Ingredients

  • 6 cups fresh fruit of your choice, chopped – I used: strawberries, raspberries, green grapes, peaches, Mexican mangoes, pineapple, and cantaloupe
  • 1.7 liters/quarts white rum
  • 2 liters/2.1 quarts mineral water
  • 1 grapefruit, juiced
  • 1/8 teaspoon powdered white stevia

Instructions

  1. Mix alcohol and fruit in a large bowl or drink pitcher.
  2. Place in the fridge for 10-12 hours.
  3. Place a strainer over a large empty bowl. Strain the fruit out of the alcohol [reserve alcohol]. Place drenched fruit on a parchment paper lined baking sheet and place in the freezer for 3 hours. Return reserved rum to the fridge.
  4. Once frozen, combine rum and frozen fruit.
  5. Combine mineral water, grapefruit juice, and stevia and place in a sealed bottle.
  6. Distribute fruit mixture to pails, fish bowls, or glasses and top with grapefruit mineral water while serving.

Nutrition Information Per Serving

Calories:

365

Calories from Fat:

1.8

Total Fat:

0.2 g

Sodium:

4 mg

Carbs:

26.7 g

Dietary Fiber:

2.1 g

Net Carbs:

24.6 g

Sugars:

0.6 g

Protein:

1.6 g

Hi! I'm Leanne (RHN FBCS)

a Functional Medicine Practitioner, host of the Healthful Pursuit Podcast, and best-selling author of The Keto Diet & Keto for Women. I want to live in a world where every woman has access to knowledge to better her health.

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