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Weight LossTag: breakfast
Pumpkin Spice Latte Quinoa Breakfast Casserole
I am in love with what I do and count my blessings every gosh darn day. I hustle, I bustle, and I don’t give up easily. I create recipes, share my ideas, partner up with amazing companies, learn, teach, connect… It’s what I was put on this earth to do.
Ain’t No Sugar In My Waffles…. Waffles
This sugar-free, gluten-free waffle recipe was not intentional. Originally, I was aiming for a muffin recipe but the batter was too runny and my oven wasn’t cooperating with me. Not wanting to waste my hard work, I poured the batter into my waffle iron, waited 3 minutes, and out popped the most deliciously gorgeous, golden,…
Quinoa Chocolate Chip Breakfast Cookies
Discovering that I can replace the oats in a recipe with cooked quinoa has changed my life. Like when I found out that coconut flour could be added to smoothies for extra fiber, or when I was first introduced to the chia seed – all mind blowing moments. Now, I am looking at recipes that…
Cinnamon Roll Porridge
I know what you’re thinking… ‘Porridge in July, is this woman mad?’ If you live in Alberta or perhaps are reading this all the way from Melbourne, you’ll appreciate this recipe today. If it’s scorching hot where you are… eat this at 3am, or bookmark it and we’ll see each other in the Fall. Fresh,…
Baked Oatmeal to Go
Breakfast has always been a challenge in our house. I love dried fruit, Kevin has an aversion to it, I enjoy a sweet breakfast, he’d rather no sugar at all. Needless to say, it’s rare that we can enjoy the same breakfast together. And that’s if Kevin even has the time to eat in the…
Grain-free Banana Bread Protein Cake
It seems like every time I go to the kitchen to prepare a meal or snack I end up with a bag of garam masala in one hand and a can of lentils in the other. I’m actually shocked that this recipe; prepared for breakfast on Monday, consists of just two spices, none of which…
WilderNest Dream Cafe, Calgary
Kevin and I recently visited The WilderNest Dream Cafe in Inglewood, Calgary for a highly recommended gluten-free breakfast. We’ve been hearing about this place for ages but took over a year to finally check it out. It seemed every time we were in the area and feeling a bit peckish, it was closed! Being that…