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Weight LossTag: cacao
No Sugar! Vanilla Protein Bark (nut-free, dairy-free, vegan, low-carb + keto)
A sugar-free, nut-free, dairy-free, keto vanilla bark recipe with a perfect combination of fats, fermented proteins and fiber to put a stop to endless hunger. This post is not about overdoing the protein. Even though I’m using protein powder in today’s recipe, it’s not in large quantities. Today’s protein powder-based keto recipe includes just enough…
4 Things to Expect This Summer + recipe for Dairy-free Ice Cream Bars
Chocolate-covered dairy-free ice cream on a stick. Made with just 7 healthy ingredients. When you eat healthy, you feel better. It’s science. The cool part? Healthy can be popsicles. Healthy can be ice cream. It’s all in the ingredients.
Chocolate Power Water
Cacao-infused water with bits of chia seeds for a high-fiber, hydrating drink that will power up your afternoon and cleanse your body. Chia and I are best pals. When I don’t want to add fruit to my smoothies, I use chia. Blend, leave to thicken and BOOM! Thick smoothie, sans banana.
Superpower Macaroons (paleo + vegan)
Power packed macaroons made to satisfy your sweet cravings without sacrificing your health. These little babies deliver a strong dose of nourishing fats, proteins and antioxidants in each bite. Made with minimal sweetener. Also grain-, dairy-, nut-, and egg-free. The camaraderie that comes with working at an office with a team of awesome peeps is…
Gluten-free + Vegan Baking Products
Out of all of the questions I receive about the ingredients I use here on HP, the most popular is; Where can I find gluten-free, vegan carob and cocoa products? Followed by, What healthy sweeteners or sugars do you recommend and where can I buy them? While I’ve managed to locate products here and there,…
GIVEAWAY: Authentic Dominican Republic Cacao Powder
Morning :) Guess what I picked up for us yesterday? Three pounds of the best cacao powder I’ve ever tasted. Well, four pounds if you include the package I bought for myself. Our plan was to go on the cacao plantation tour yesterday – to learn all about how cacao is harvested, processed, packaged, the…
Cleanse Breaking Coconut Rum Balls
Okay so… rum is not part of my cleanse plan. And I know we’re so far away from Christmas that even the mention of rum balls may be depressing for some of you [sorry]. But with 12 inches of snowfall on Saturday, my mind + body was totally seasonally confused. It all started when I’d…
Chocolate Cups
Today marked my last day at the office until the New Year and the completion of our blondies in a jar Christmas gift project. I got to the office at 6am and hustled to get everything done so I could leave with a clear mind at the end of the day. I topped the day…