Tag: chicken

Dairy-free Cream of Chicken Soup (grain-free, paleo, low-carb + keto)

Dairy-free Cream of Chicken Soup (grain-free, paleo, low-carb + keto)

Dairy-free, keto, completely paleo cream of chicken soup with no thickening agents. Use as keto condensed soup, or enjoy straight up! Today’s an exciting day. For the first time (and hopefully not the last), I’ve created a keto recipe video for you! Today’s keto video takes you through all of the steps of preparing this…

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Low-Carb, Keto Chicken “Noodle” Soup (paleo, keto + grain-free)

Low-Carb, Keto Chicken “Noodle” Soup (paleo, keto + grain-free)

Low-carb, keto chicken noodle soup made with keto spiralized daikon, a long white radish, for authentic keto noodles even your kids can get behind. Chopped carrots, celery and chicken thighs simmered in a rich keto chicken stock and seasoned with basil and oregano. Ready in just 30 minutes. Power to the radish! Gotta say, I…

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Food Re-networked Series: Classic Fried Chicken

Food Re-networked Series: Classic Fried Chicken

A healthier crispy fried chicken recipe made with a grain-free coating and deep fried in avocado oil. Today is my first official day “back in the office” since our March 30 wedding and honeymoon. What a blur of action. I don’t have many pictures, but when I do, you’ll be among the first to scope…

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Food Re-networked Series: Healthy Chicken Pot Pie

Food Re-networked Series: Healthy Chicken Pot Pie

A delicious grain-free and dairy-free chicken pot pie made from scratch with carrots, celery and a thick cream sauce – a comfort food classic. Anytime I’ve checked out a classic chicken pot pie recipe, I’m overwhelmed by the amount of ingredients, the cream, the flour, and the 2+ hour time investment. You too? Perfect.

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Beer & Bacon Chicken with Gravy

Beer & Bacon Chicken with Gravy

Delightfully tender chicken in a smoky bacon and beer sauce. Delicious served with my Healthier Mashed Potatoes recipe. In 2008, Kevin and I rented a cabin in Golden BC to celebrate our first Easter together.

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Paleo Coconut Chicken Curry

Paleo Coconut Chicken Curry

There is so much behind the scenes action happening over here! I’ve partnered up with a group of awesome individuals that are working with me to create some pretty radical stuff. Every project is just as exciting as the one behind it and I am ultra-proud of everything that we’re creating.

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7 Quick and Healthy Marinades

7 Quick and Healthy Marinades

The weather has been absolutely amazing these last couple of weeks. I’ve been meditating outside every morning and have literally pulled my office out onto our deck. I’ve got my little workstation all set up, a comfy couch to lounge on, what more could a girl want?

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Easy Chicken Curry

Easy Chicken Curry

The familiar warm tones of ginger, garlic and cumin filled every nook and cranny of our home this week. I made batches of the stuff. Eggplant curry and lentil curry, sweet potato curry and this easy chicken curry. We had a healthy Indian food feast. And it was good.

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Maple Dijon Roasted Vegetables and Chicken

Maple Dijon Roasted Vegetables and Chicken

This recipe is for anyone that doesn’t like spending a lot of time making dinner. It’s for families that enjoy having home cooked meals on a Tuesday just because they can. Or for them peeps that feel better eating a casserole style meal that’s free from grains. Ya… this one is so for you. And…

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Dairy-free Butter Chicken

Dairy-free Butter Chicken

I ate this for breakfast yesterday morning, had it again for lunch… and can just about guarantee that I’ll be enjoying it again today. It’s just that good. Now I know what you’re thinking, ‘dairy-free butter chicken? It has to taste off.’ It doesn’t. I had my fair share of authentic butter chicken while I…

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