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Weight LossTag: chocolate
#102 Obsessed with How I Look with Kristina Bruce
I’ll say it: body positivity and self love isn’t something that comes naturally to me. I’ve had to work (and I mean REALLY work) on my relationship with my self and my guilt around food and exercise. That process has been exhausting, because so much of it requires unpacking my beliefs around diet culture, but this journey is an absolute necessity for my health, and I’m so grateful.
14 Low-Carb Chips & Crunchy Snacks
Craving crunch without the carbs? I’ve got 14 low-carb crunchy snack recipes, from sweet to salty and everything in between.
How to Order Keto at Starbucks
I put together a keto restaurant guide and today I’m featuring my ordering tips for one of my favorite restaurants for keto food on the move: Starbucks. Order keto-friendly coffee, tea, light meals & snacks in store or in the drive thru! When I’m hitting the road for another keto diet book tour, I rely…
Keto Cashew Coconut Clusters (vegan + paleo)
Lightly sweetened keto-friendly coconut cashew clusters, great for topping your coconut yogurt, adding to fat bombs, or enjoying on their own as the perfect sweet, salty, and crunchy keto snack! Sometimes, you just need the CRUNCH, am I right? When I first started keto, it was an adjustment in so many ways, but luckily I…
What’s in My FIRST Thrive Market Order: Unboxing
An unboxing video of my first Thrive Market order. What’s inside, how much I paid, if I’ll do it again. Believe it or not, I’ve been promoting Thrive Market for my American friends for the past year and I’ve never been able to place an order of my own… until now!
Keto Hot Chocolate (low-carb, dairy-free + paleo)
Hot chocolate made keto with Keto Collagen, a mixture of collagen peptides and MCT oil powder. It’s high-fat, low-carb and deliciously chocolatey. I hope you’re enjoying a wonderful holiday season with your loved ones. I thought I’d pop in and supply you with a new keto recipe for your winter arsenal… keto hot chocolate!
19 Egg-Free Keto Desserts
Keto baking has never been this delicious or allergy friendly! I’ve got 19 egg-free recipes made with LAKANTO® Monk Fruit sweeteners to help you zap a sweet tooth without the sugar crash. Is this real life? Yep, but way sweeter!
24 Keto Christmas and Thanksgiving Recipes
Holiday panic is joining the Ghost of Christmas Past, because I’ve got you covered with 24 keto friendly options to get you feeling both holly AND jolly.
Double Chocolate Haystacks (keto, paleo, low-carb + dairy-free)
Sink your teeth into these chocolatey, fat-filled treats. Perfect for increasing your fat on the ketogenic diet. Made with my favorite keto-friendly NOW Foods ingredients. There’s so much simplicity in this recipe. And, simplicity is making me REALLY happy right now. It’s been one heck of a beginning to summer for us. In the last…
N’Oatmeal Chocolate Bacon Bars (keto, low-carb + paleo)
Chilled ketogenic hemp bars drizzled with dark chocolate and topped with crumbled bacon bits and salt. You guys! Here’s another keto “oatmeal” recipe for the books.