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Weight LossTag: chocolate
(No Sugar!) Flourless Keto Chocolate Chai Mug Cake
A moist sugar-free, grain-free, paleo, keto chocolate mug cake recipe to end your chocolate cravings in a flash. Complete with two slight changes to the recipe depending on how you like your cake. Cravings. They’re a bitch. Flat out. The way I see it, there are 2 different types of cravings… The emotional craving. You…
Flaxseed Fudge Muffins (grain-free, paleo, low carb + keto)
Flourless, fluffy, grain-free, keto muffins made with ground flaxseed, fudgy and delicious without the sugar or grains. Naturally high in fiber, low in carbohydrates, sugar-free, keto, and paleo. (Big online event announcement at the bottom of today’s post, get in on the action!) Flaxseed is such a powerful ingredient. Of all the items in my…
Espresso Fudge Protein Butter (vegan, paleo, low carb + keto)
Homemade keto nut butter whipped with smooth and silky keto-friendly chocolate hemp protein powder for a boost of protein in every spoonful. Have you thought of adding keto plant-based protein powder to your next batch of homemade or store bought keto nut butter? It’s delicious, practical and takes just moments to create.
Dairy-free White Chocolate Lemon Detox Drops (vegan, paleo, low carb + keto)
Drops of dairy-free, keto white chocolates, free from sugar and made with only 5 ingredients. Yeah! Mindless detox that includes eating keto white chocolate? I think you’re going to like this one. Also, I was very mindful of food allergens in this keto recipe. These keto drops are free of just about everything you’ve told…
Grain-free Christmas Rum Balls (vegan, paleo, dairy-free, low-carb + keto)
A healthier, keto rum ball recipe that’s free from corn syrup, refined powdered sugar, and flour. Filled with healthy fats and under 2 grams of net carbs per serving. Last year, I made this FREE Christmas Baking Ingredient Checklist – a list of 26 ingredients that every paleo, vegan and grain-free kitchen should have on…
No Sugar! Low-Carb Chocolate Pecan Pie (dairy-free, grain-free, paleo, keto)
Low-carb, keto chocolate pecan pie free from sugars and syrups. Entirely sugar-free, grain-free, dairy-free, and keto. You’ll never guess what (vegetable) I used in place of the sugars and syrups…
3-Way (dairy-free, keto) White Chocolate Love Butter to Reduce Inflammation and Boost Your Awesome
3 low-carb, high-fat, keto nut butter recipes made with the minimally processed, plant-based, antioxidant-rich oil that you need to eat more of. You hate inflammation just as much as I do, I’m sure of it. The swollen belly, painful limbs, creaky joints, throbbing headaches, less-than-reliable digestion… it ain’t sexy.
(First Ever) Recipe Video: Keto Chocolate Hemp Fat Bomb Men
A stop motion recipe video on how to make low-carb, dairy-free, keto-friendly fat bomb chocolates. Made with Manitoba Harvest Chocolate Hemp Protein, each Fat Bomb Man has 11 grams of (glorious) fat and only 1 net carb. Our freezer is filled with keto, Fat Bomb Men of all sizes, shapes and flavors – a perfect…
The Time I Decided That Chocolate Donuts Were the Best “Cookie” for a Grain-free + Vegan Ice Cream Sandwich
Extra creamy dairy-free ice cream that’s sandwiched between two fudgy cake donuts. All gluten-free, grain-free, dairy-free and egg-free. Last week, I was in the kitchen (heh, when am I ever NOT in the kitchen?) with a plan. I was going to make ice cream sandwiches for my pals at Natural Vitality. I love their products,…
4 Things to Expect This Summer + recipe for Dairy-free Ice Cream Bars
Chocolate-covered dairy-free ice cream on a stick. Made with just 7 healthy ingredients. When you eat healthy, you feel better. It’s science. The cool part? Healthy can be popsicles. Healthy can be ice cream. It’s all in the ingredients.