I want...
Weight LossTag: chocolate
Oil-free Chocolate Pumpkin Protein Bars
Moist grain-free (and paleo!) protein bars made with pumpkin puree, protein powder and magnesium, drizzled with a healthy layer of melted chocolate. This week is all about the pumpkin! We’re kicking things off with two recipes today (I’ve included a new Pumpkin Latte Smoothie recipe at the end of today’s post… don’t miss it!).
Banana Split Smoothie
Check out the Mango Cream Smoothie Recipe that I created yesterday using Silk Soy Milk! It is a creamy vegan smoothie made sweet with fresh grapes and frozen mango. The grapes sweeten the smoothie so there is no added sugar! The days are growing shorter, the wind gusts are getting stronger and 6am is a…
Chocolate Orange Pudding
Every Monday, I prepare the week’s gluten-free, dairy-free meal plan for our glorious group of meal planning ninjas. They’re not actually ninjas, but after a couple of weeks on the meal plans, many have reported feeling like they could become a ninja, if the opportunity arose.
Quinoa Chocolate Chip Breakfast Cookies
Discovering that I can replace the oats in a recipe with cooked quinoa has changed my life. Like when I found out that coconut flour could be added to smoothies for extra fiber, or when I was first introduced to the chia seed – all mind blowing moments. Now, I am looking at recipes that…
4-Ingredient Vegan Ice Cream Sandwiches
I’ve been going through an (unplanned) dessert recipe detox since the launch of my dessert cookbook earlier this year. It’s not that I’ve been avoiding desserts, I just haven’t been interested in making them as much. But, realizing that the last sweet treat I shared with you was this Cherry Chunk Protein Ice Cream on…
Sweet Potato Chocolate Milk
Have you ever had one of those months that’s so packed with activities that you’re not sure if you’re going to mentally, physically or emotionally live to tell the tale? June is shaping up to be one of those months. While everything that’s going on is a bit overwhelming, it’s also very exciting, momentous, and…
Chocolate Muffins (gluten-free + grain-free)
Kevin’s Mom, Renee, was here visiting for a 2 week stint before she made her way to Germany to visit Kevin’s sister. During Renee’s time here, we got to celebrate her birthday. Instead of getting her a gift that she’d have to lug around with her on her trip, Kevin and I made a batch…
Freedom Brownies with Fudge Frosting
Food Freedom. Food Freedom is about doing away with the feeling of being overpowered and controlled by food. Food Freedom is harvesting love within yourself to untwist your notions of foods you can’t eat, shouldn’t eat or foods you have to eat. Food Freedom liberates you from feeling restricted by your allergies, food sensitivities, self-doubts…
German Chocolate Bites
Today we’re talking about how to squash cravings and prepare healthy (quick) snacks to keep up with the hustle and bustle of our daily lives. Practicality meets whole food amazingness… Fun!
Grain-free Chocolate Dessert Crackers
Hey guys… do you crave chocolate? You know, like really crave chocolate? So bad that; by the time you’ve come to your senses, you’ve managed to polish off half a bar of chocolate by nibbling on it throughout the day? Gosh, I’ve been there. This mindless pattern of eating can spark loads of guilt, regret…