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Weight LossTag: cleanse
2 Effortless 3-day Juice Cleanses
Exciting news! I have created 2 new juice cleanse programs for you. And even more exciting? You don’t have to lift a finger to follow them. No juicer, no blender, no grocery lists.
Create a Juice Combo and Win!
The giveaway winner is Kris from Ontario! Thanks for entering, everyone. We’re on day 10 of our 30 day fresh-pressed juice challenge with Real Juice. We’re drinking 1 juice a day, along with solid foods, to support a happy and healthy body. Are you in on the challenge? If not, commit here and get started…
30 Days of Fresh-Pressed Juice with Real Juice
If your digestion sucks, you’re worried about your vitamin/mineral intake, or there are days that you just cannot eat another green salad, I know exactly where you’re coming from. In August, I started replacing 1 of my daily snacks with a fresh-pressed green juice to help with all of these issues + more.
30 Cleansing Vegan Recipes
A collection of vegan recipes to help you transition to solid foods after your juice cleanse. Stop letting cravings rule your life. Complete a 3, 5 or 7-day cleanse and take better care of yourself. On the surface your cleanse will be about juices, smoothies and cleansing. But really, it’s about activating your most radiant…
Fruit & Veggie Smoothie Leathers
A healthy vegetable and fruit-based smoothie, made into fruit leathers for the perfect portable snack. It will work with any of your favorite smoothie recipes! It’s hard to believe that I’m already on day 4 of my 5-day juice kit-cleanse from Total Cleanse. As nice as it is to have full control over the juices…
Cleansing Cashew Milk + Juice Cleanses
Perfectly creamy, velvety milk made from cashews. Perfect end-of-day drink when you’re on a juice cleanse. Every 3 months, like clockwork, my body craves a juice cleanse. February, May, August and October. Year in and year out. It’s quite cool. Last time I got the cleansing urge was in August. We had just moved from…
Transitioning into and out of a juice cleanse
A lot of internal action happens while you’re cleansing. Your body kicks into its natural cleansing cycle and runs on hyper drive to flush out toxins, regenerate tissue and restore your vital organs. Jumping in and out of a cleanse – abruptly transitioning from solid food, to liquids and then back again – can be…
What to expect during a juice cleanse
Cleansing is a great tool to refresh digestion, purify thoughts and stay balanced. Cleansing can be slightly intimidating. To help bridge that gap, I’ve answered a bunch of your common questions about cleansing below. Can I do a juice cleanse if I don’t have a juicer? Heck YES you can! Check out this video from…
My new Omega 8006 Juicer
I am overly impressed with my new Omega 8006 Juicer. The feed chute on the 8006 is fairly small, so produce needs to be cut up into tiny small pieces. The prep work required to make a juice is longer than with my previous Breville juicer, but the juice that comes out of this beast…
Love Your Greens Juice
We’re rockin’ into day 2 of the cleanse. How are you doing? I’m a bit tired and my skin is doing something funky – blemishes galore up in ‘her, but otherwise I’m feeling great. It’s normal, when doing a cleanse, to feel a bit slow and tired, so I’m not too concerned. Slow and steady…