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Spring has sprung. It’s finally here! The markets are bustling with activity, new produce is livening up the market carts, and I know I’m not the only one that’s ready to get in on the apricot, strawberry, cherry and asparagus action around here.
Not a day goes by that I don’t treat myself to something sweet. A baked apple, frozen banana, small piece of chocolate… nothing fancy, just something small that I can savor. If I’m feeling ultra creative, I’ll whip up a quick dessert that’s freezer friendly and make a couple of servings to last the whole…
Are you ready to be spooked? You better be because today marks the first of many Halloween recipes that I’ll be sharing with you as part of Health-oween! Get your caldron ready, set your eye of newt aside and prepare yourself for some ultra creepy treats, breakfasts, dinners and drinks. *witch crackle* You have no…
Kevin and I are so appreciative of the supportive loving comments you all shared with us yesterday in response to our next big adventure. We sat on the floor of our empty home last night and read them together. Thank you. We’re kicking off a series of insanely awesome guest recipes with Katie, the coconut…
Life is crazy right now. In less than a week, I’ll be leaving my job of 7 years to pursue a life of helping the community with their food choices, creating recipes, sharing them with all of you, and taking photos throughout the journey. Every time I picture myself working from home – having the…
Thanks for participating, everyone! Congratulations to Suzanne H, the winner of $50 worth of goat dairy goodies! Happy Days has just recently launched a new website and has asked me to contribute to their inspirations program – a place where I’ll share my healthy, gluten-free goat dairy recipes for followers of HP and Happy Days….
Let’s just pretend for a moment that you’re not sensitive to gluten, that deep fried chicken is nutritious, and that KFC isn’t bad for your health. Close your eyes and try to remember the last time you feasted on KFC breaded chicken complete with it’s secret blend of spices and golden, crispy skin. Now open…
I woke up yesterday craving Nanaimo bars – a dessert usually reserved for Christmas. But with the hubby gone to London, a day of absolutely no plans, and a craving for chocolate, I decided to just go for it. As we’ve learned from similar experiences in the past, I love my chocolate treats on the…
Nothing says thank you quite like a batch of homemade cookies. Now, if you want your thank you to be really special, go a step further and make the cookies with chocolate chips, cacao powder, or a bit of both. Add chocolate and you’re just about guaranteed to make the recipient jump up and down…
We’ve been experiencing dreadfully cold mornings with rain, snow and lots of wind. Chilly mornings don’t exactly put me in the mood for a cold smoothie for breakfast, but they’re guaranteed to bring on a craving for a bowl of warm and nourishing porridge! I could have gone for the obvious oat-based porridge, but I…