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Celebrate your womanhood with three exclusive recipes from Natural Vitality included in their free eBook created just for women. Our friends at Natural Vitality know the value of a happy and healthy life and this Fall they’ve created an eBook just for Women: Todays Happy and Health Woman. You won’t find diets or other rules…
An exclusive peek at the table of contents and presale event for my newest digital keto program, Fat Fueled. The one-size-fits-all approach to nutritional ketosis ends now. While it may work for many, the one-size-fits-all ketogenic approach leaves many of us with more questions than when they began, especially when it comes to women’s health….
How these 3 steps can lead to powerful resolutions that actually work, the resources I use to stay inspired + enter to win an Amazon Kindle, loaded with all of my books and programs. Every moment, every second, we have the opportunity to make a healthy choice even if 3 seconds before this very moment…