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Quick keto meals are the best dinner options. Add this fried eggs and bacon keto bowl recipe to your dinner menu this week. Breakfast for dinner is the best way to do dinner. Am I right? This low carb dinner idea is the best because not only can you eat this for dinner, but but…
Making a gelatin egg is easy, only requires two ingredients, and replaces eggs in your favorite cookie, cake, or brownie recipes, one to one. First off, I want to say over and over again that there’s NOTHING wrong with eating eggs. For those of you who are new to this blog, I’m a high-fat loving,…
Keto podcast answering your questions on whether egg fasts are safe, what foods to use in a carb up, and how to navigate fiber on keto.
No healthy Halloween recipe collection would be complete without an appetizer, right? It was a toss up between bat wings, octopus, and witch fingers. In the end, the idea of making evil deviled eggs won me over. I think I put the mustaches on the wrong way though. They should be pointed down not up and…
Kevin and I recently visited The WilderNest Dream Cafe in Inglewood, Calgary for a highly recommended gluten-free breakfast. We’ve been hearing about this place for ages but took over a year to finally check it out. It seemed every time we were in the area and feeling a bit peckish, it was closed! Being that…
Oh my gosh it’s so hot out. It’s been 81F or higher since Sunday and looks like today will be about the same. Living in a town that sees 8 months of snow makes 81 degrees feel like we’re living in the sun. Thankfully our neighbors have air conditioning, and I have plenty of treats…
Back in May, we took my Mom out at one of our favorite restaurants in Calgary, the Coup. I’ve gone to the Coup probably twice a week for the past 5 years, so I’ve literally tried every gluten free item on the menu, except a scrambled egg dish they call “Green Eggs No Ham”. What…