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Want a keto snack? You don’t have to ask me twice. Grab a quick low-carb and high-fat keto snack to keep up with all the work and fun happening this fall. These aren’t fat bombs, but they’re low-carb and high-fat for that healthy keto goodness. Snacking is a fundamental part of life. Just accept it….
Grain-free granola packed with crisp berries, hemp hearts and coconut. Sweetened with a combination of maple syrup and Energy28 – to deliver supplemental natural energy from whole-food and natural sources. This granola contains 200 calories per bowl and over 7 grams of protein! 5.0 from 1 reviews Print Grain-free Berry Granola Author: Leanne Vogel Recipe type: Vegan,…
Do you find yourself drudging through your work day? Maybe the 2pm energy crash is a bit too familiar? My favorite way to boost my spirits in the mid-afternoon is to sit out in the sun, for 10 minutes or so, and sip on a healthy, refreshing drink. AND I have just the refreshingly light…
Cleanse day 5. Oh heck ya. We’ve done a full day of liquids, ate more veggies than we ever thought possible, and resisted cravings left, right and sideways. Nicely done! Make sure to check back over the weekend to view the meal plan for week two of our cleanse. Cravings got you down? You’re not…
Holy giveaway! The mandatory entry for my snack attack giveaway is to tell me what your favorite snack in the whole world is. I’m seeing a lot of nut butter, yogurt, chobani, and more salsa and tortilla chip comments than I can count. I really need to try this Chobani stuff. I wonder if I…