I want...
Shrimp skewers breaded with almond flour and spices, fried in coconut oil. Served alongside salad with a rich chipotle mayo sauce. I’m not big on New Year’s Resolutions (we dedicated a whole podcast on how disruptive resolutions can be to our overall health here), but I do see the value in staying focused on the…
A keto sausage pasta bake recipe made with fermented beef sticks from Paleo Valley. Topped with a homemade melty dairy-free cheese. We all know how important fermented foods are to the health of our gut, the strength of our immune system (especially during cold and flu season), and in boosting our energy throughout the winter…
Want a keto snack? You don’t have to ask me twice. Grab a quick low-carb and high-fat keto snack to keep up with all the work and fun happening this fall. These aren’t fat bombs, but they’re low-carb and high-fat for that healthy keto goodness. Snacking is a fundamental part of life. Just accept it….
The best paleo, grain-free, dairy-free and; in most cases, low carb, recipes of 2014. Plus, how to lose weight by eating a high-fat diet, why vegan wasn’t for me, and why you need to soak your nuts. I created over 225 recipes in 2014. That’s not including the 100+ recipes I created for the cookbooks…
Power Posse Post by Ricki Heller, Author of Naturally Sweet and Gluten-free As someone who has spent most of her adult life either baking, eating, or selling decadent desserts, I’ve come to accept that I am (and always will be) an ardent dessert fiend. If it’s sweet, or if it’s a baked good, I love…
These last couple of days have been nourishing, relaxing and full of balance, a nice change from the stress and anxiety that was rocking our lives as we prepared for the move. All of our things were loaded onto the moving truck successfully, our visit with my parents has been fabulous, I’ve had time to…
The banana adventures continue, this time with classic banana bread… with a little twist. It’s grain-free, massively sugar-reduced and, if you ask me, better than the real thing. I still haven’t figured out how to make coconut flour recipes vegan. Every time I remove the eggs from the recipe, I’m left with a gooey mess…
Sometimes all I want for breakfast is a bowl of apple sauce drenched in cinnamon and ground flax. I know it sounds gross; and I’m sure you’re already imagining how awful it may look, but it’s slop factor has never stopped me from slurping it up for breakfast on the daily. Placing it’s swamp-esque features…
Every couple of months there’s a recipe that; no matter how many times I try, just won’t work out. I have a really hard time giving up on things and have a very strong desire to reach for my dreams, no matter how ridiculous they may be. Who dreams of making the perfect grain-free cupcake?…