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Weight LossTag: greens
No Sugar! Green Coffee Shake (keto, dairy-free, low-carb, vegan + paleo)
A smooth sugar-free morning drink that combines coffee and greens for a fabulous fat bomb start to your morning. Made green (and Halloween friendly) with Genuine Health vegan greens+O. Hey guys! Whether you’re a fan of drinking green things during October or not, I have a treat for you today! I’ve been attempting to come…
Coleslaw-Stuffed Keto Wraps (low-carb, paleo + dairy-free)
Low-carb wraps filled with keto-friendly fillings – coleslaw, sprouts, and meat. Wrapped in a collard leaf. A perfect packable lunch, especially when paired with a glass of Genuine Health vegan greens+O. Today’s recipe is perfect for at home, or on the go. If you’ve ever tried wrapping your favorite sandwich fillings in a collard wrap,…
Video: My Favorite Keto Greens Powder, Digestive Enzyme, and Snack (What Leanne Loves Episode #7)
Three keto-friendly things I’m loving lately. There are things that I use every day that I’m obsessed with. Which is why I started a little thing I like to call, “What Leanne Loves”, maybe you’ve watched My Favorite Quick Protein Options (What Leanne Loves Episode #6)?
No Sugar! Daily Greens Keto Fat Bomb Truffles (dairy-free)
Put your low-carb, keto greens powder to work and blast cravings with these dairy-free, keto truffles, made with absolutely NO SUGAR. The perfect low-carb, keto delight. Just 3 nourishing ingredients, topped with your favorite superfoods. By now, many of the women in our (awesome) Healthful Pursuit community would agree that no matter how clean our…
No Matter How Clean Your Diet Is, We All Need This
The one simple daily action that I do to increase my daily nutrition, reduce allergies, strengthen digestion and eliminate toxins… and you can do it, too! Our little planet doesn’t have the soil that it used to. Our produce; even the organic varieties, are lacking in nutrients. Did you know? The state of our soil…
5 Reasons Why This Nutrition Educator No Longer Likes Leafy Greens in Her Smoothies (psst, it burns 10x the calories!) + a “Green” Smoothie recipe
Add this green super ingredient to your next smoothie and ditch the bloat, burn 10 times the calories and boost energy. No dark leafy greens required. I was in the mall last week frantically searching for a 25th birthday present for my little sister when I got distracted by Teavana and bought 500 grams of…
Creamy Vegan Bone Bowl
Greens bowl loaded with steamed greens, paprika roasted almonds and a creamy mushroom sauce. When your body is not getting estrogen, it has a hard time maintaining bone density – a major problem for someone who hasn’t been producing estrogen for over 5 years (aka me).
Sexy Lady Smoothie for Balanced Hormones
It’s been almost 2 months since I began hormone replacement therapy (HRT). The first couple of weeks were a bit rocky with minor sleeping issues, nausea, nervousness and irrational thoughts & behaviors. But, I am feeling pretty good now. My body is changing and it feels… right. For more details, read through my The Last…
Tropical Lime Kale Salad
I made a batch of 5-Minute French Fries earlier this week, smothered the whole plate in mustard (yeh, I like mustard on my fries) and proceeded to chow down to my hearts content. I got halfway through the batch and just couldn’t have another bite. I was stuffed.
Sauteed Beet Greens and Chili Sweet Potato Rounds
Happy Monday! I know, Monday’s aren’t exactly known for rainbows, butterflies and happy times, but I have a brand new recipe for you… that has to count for something, right? I’m really focusing on quick, easy and nourishing entrees this week. I’ve come up with 5 gluten-free meal recipes that will make you a believer…