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Weight LossTag: healthy travel
Gluten-free in NYC Part I
Check out gluten-free in NYC part II here. I’ve already eaten at some of the best gluten-free friendly restaurants that New York City has to offer and after this post today, I’ll still have at least 3 more restaurants to share with you. To anyone living with allergies and traveling to New York in the…
Maintaining a Healthy Routine When You’re Moving
When we were planning our move, we had a bunch of moving companies visit the house to take a look at everything in it and provide us with a quote. During the process, each representative suggested that we throw out the items in our pantry to save on weight and reassess how many dishes and…
Crudessence, Montreal
It’s a hard knock life for raw foodists here in cow town. Not only does the climate not support a raw diet; being that it’s Winter practically all the time here, the raw resources in this city are practically nonexistent. Saying it’s a challenge being a raw vegan in Calgary would be an understatement. Heck,…
Jean-Talon Market, Montreal
The Jean-Talon Market in Montreal is a thing of dreams. Really, I’m sure I’ve dreamed of a place like this at one point of another. The Market is easily accessible by public transit – a 15 minute ride on the metro from downtown followed by a 5 minute walk from the Jean-Talon station. They operate…
Fresh Foods on the Go!
As you know, I’m a huge supporter of fresh ingredients, healthy foods, and intuitive eating. Whether I’m at home, on a camping trip, backpacking through India, setting off on a road trip, or jumping on a plane for a business trip, I like to continue to consume foods that I know will nourish my body….
Healthy Travel 104: Camping and Eating Well
For more on the healthy travel series, check out packing for success and staying on track away from home, backpacking essentials, camping and eating well. The days of camping trips filled with pop tarts for breakfast, bologna sandwiches for lunch, and canned veggie chili for dinner are long gone. This girl is a clean eating…
What to Pack for a Camping Trip
Good morning! I’m getting pretty excited for my visit to the Stampede later today. It looks like it’s going to be a hot and sunny day – I may actually get to wear my cowboy hat down to the grounds, yeeha! It’s hard to believe we were on our way home from camping in Cypress…
Healthy Travel 103: Backpacking Essentials
For more on the healthy travel series, check out packing for success and staying on track away from home, backpacking essentials, camping and eating well. One of the major stresses I dealt with before leaving for India was what type of food would be available for a protein hungry, gluten-free, dairy-free lady like me. I…
One Among a Billion: My Mumbai Experience
For more on my backpacking trip through India, check out Mumbai experience, Kallikadu, Sivananda ashram introduction, India, the basics, Sivananda ashram I, Sivananda ashram II, waterfalls and temples, the streets, and varkala posts. The journey from our home in Airdrie, Alberta to the Hilton Mumbai International Airport hotel took a total of 25 hours. And…
Healthy Travel 102: Staying on Track Away From Home
For more on the healthy travel series, check out packing for success and staying on track away from home, backpacking essentials, camping and eating well. One of the best parts about traveling, is getting to plan what new and exciting goodies I’ll take with me. You may think that carting things around would be a…